Irina.aa1's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

83.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1752 kcal

Fat: 74.55g | Prot: 143.32g | Carbs: 131.64g. Breakfast: Киевхлеб Сухари Киевские, Травяной Чай. Lunch: Салат из Капусты, Запеченная Дорадо. Dinner: Рибай Стейк, Салат из Капусты. Snacks/Other: Банан, Виноград, Апельсин. more...

2645 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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