kyjascheung's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
61.8 kg Lost so far: 3.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1536 kcal Fat: 74.17g | Prot: 60.20g | Carbs: 142.79g.   Lunch: 蛋黃醬/美乃滋, Costco 餐包, 黑橋牌 香腸, 青椒肉絲, 雪菜, 米粉. Dinner: 爭鮮 玉子燒, MOS 摩斯漢堡, 摩斯漢堡 薯條, 卜蜂 唐揚炸雞, 烏魚子. Snacks/Other: Häagen-Dazs 夏威夷果仁冰淇淋, 雪糕筒(餅乾或威化餅). more...
Gaining 0.7 kg a Week

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kyjascheung's Weight History


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