Florauin's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
68 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1165 kcal Fat: 34.24g | Prot: 43.37g | Carbs: 174.39g.   Breakfast: Exquisita Bizcochuelo de Vainilla. Lunch:  Sushi salmón,  Sushi mediterráneo,  Sushi californiano. Dinner:  Pan árabe. more...
1867 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...
Losing 0.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Florauin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.