Weigh In record (no journal entry) for 05 April 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 29.17g | Prot: 59.76g | Carbs: 260.08g.
Breakfast: Kellogg's Special K Klasik. Lunch: Çikolata Dolgulu Krep. Dinner: Lor Peyniri, Yoğurtlu Makarna, Bulgur Çorbası. Snacks/Other: Nimet Sade Galeta. more...
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Gaining 2.6 kg a Week
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fndkahmt's Weight History
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