Weigh In record (no journal entry) for 05 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 69.92g | Prot: 73.73g | Carbs: 162.56g.
Breakfast: Colun Mantequilla con Sal, Jamón de Pavo, Pan de Centeno Tostado, Café Espresso, Soprole Yogurt Protein + Trozos. Lunch: Soprole Manjarate Receta Original, Lechuga de Hoja Verde, Cebollin, Lider Tomate, Castaño Empanada de Pino. Dinner: Huevo Revuelto, Carozzi Quinoa , Don Juan Aceitunas Azapa, Dole Lechuga Costina. Snacks/Other: Café con Leche de Soja. more...
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2215 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Lore Cueto's Weight History
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