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finfinito
Journal
05 Apr 20
finfinito's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
56.5 kg
Lost so far:
1.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
1178 kcal
Fat: 41.41g | Prot: 149.51g | Carbs: 54.96g.
Breakfast:
Namet Hindi Füme, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Çırpılmış Yumurta.
Dinner:
Karnabahar, Fırında Pişmiş veya Izgara Somon.
Snacks/Other:
Ayva, Dardanel Ton Klasik, Namet Hindi Füme, Karnabahar.
more...
1729 kcal
Exercise:
Exercise Machine - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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finfinito's Weight History
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