Weigh In record (no journal entry) for 05 April 2020
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103.5 kg
Lost so far: 49 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 9.45g | Prot: 9.67g | Carbs: 32.20g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel, Filet Americain (Extra Mager), Jumbo Hagelslag Puur. more...
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Losing 2.1 kg a Week
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gekke@gerrit's Weight History
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