Weigh In record (no journal entry) for 05 April 2020
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79.5 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 22.29g | Prot: 36.83g | Carbs: 11.04g.
Breakfast: Омлет с Молоком. Lunch: ДЕП Тан, Куриный Бульон, Куриные Бедра (Кожа не Съедена). Snacks/Other: Венигрет, Соленые Огурцы с Укропом. more...
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Losing 0.5 kg a Week
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naz920208's Weight History
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