Weigh In record (no journal entry) for 05 April 2020
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83.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 175.67g | Prot: 89.01g | Carbs: 58.15g.
Breakfast: ICA Cognacsmedwurst, Allerum Grevé, Sproud Barista, Kaffe. Lunch: ICA Skagenröra, ICA Tärnad Avokado. Dinner: Rydbergs Röd Kebabsås, Rydbergs Vit Kebabsås, Kebabkött. Snacks/Other: Prinsesstårta, Coca-cola Coca-Cola Zero (Burk). more...
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Losing 0.5 kg a Week
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Fiddeman77's Weight History
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