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695 kcal
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Fat: 23.27g | Prot: 45.70g | Carbs: 83.62g.
Breakfast: 苹果, 煮熟的鸡蛋白. Lunch: 地瓜/红薯（去皮，水煮）, 蜜汁叉烧, 煮熟的西兰花（新鲜）, 黄豆. Dinner: 绿叶生菜, 蜜汁叉烧, 地瓜/红薯（去皮，水煮）, 黄豆. Snacks/Other: 葡萄. more...
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1382 kcal
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Exercise:
Squats (Legs) - 7 minutes, Studying - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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plinkplink3's Weight History
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