kittita23's Journal, 04 Apr 20


View Diet Calendar, 04 April 2020:
1020 kcal Fat: 56.11g | Prot: 36.73g | Carbs: 97.99g.   Breakfast: Arcor Mermelada Light Durazno, Nesquik Nesquik,  Vinagre (Sidra),  Tostadas de Pan Integral. Lunch: La Paulina Queso Port Salut, Swift Picadillo de Carne,  Cebollas,  Zucchini. Dinner: La Paulina Queso Port Salut,  Cebollas, Swift Picadillo de Carne,  Zucchini. Snacks/Other:  Frutos Secos Tostados, Croppers Maní Tostado sin Piel y sin Sal. more...
3148 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Vibrating Platform Machine - 20 minutes, Bike Machine (Cycling) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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