Weigh In record (no journal entry) for 05 April 2020
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 93.17g | Prot: 94.83g | Carbs: 176.17g.
Breakfast: Venky's Chicken Seekh Kebab , Plain Paratha, Egg Omelette , Milk (Whole Milk, Dry) . more...
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Losing 4.6 kg a Week
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Rahul Rajan's Weight History
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