brayan B.G's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1658 kcal

Fat: 13.14g | Prot: 75.39g | Carbs: 357.11g. Breakfast: Pantera Caraotas Negras, PAN Harina de Maiz. Lunch: Huevo Cocido, Pantera Caraotas Negras, Arroz Blanco (Grano Largo). Dinner: PAN Harina de Maiz. more...

1743 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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brayan B.G's Weight History

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brayan B.G's Journal, 04 Apr 20

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brayan B.G's Weight History