Weigh In record (no journal entry) for 04 April 2020
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 67.57g | Prot: 109.09g | Carbs: 218.35g.
Breakfast: Banano, Café, Miel, Ser Yogurt Firme, Durazno, Zumo de Limón. Lunch: Danette Postre Dulce de Leche, Pan de Salvado, Salsa Blanca, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Pehuamar Maní Salado, Corona Cerveza. Snacks/Other: Danette Postre Dulce de Leche, Queso Fresco, Pizza de Queso, Uva. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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