Weigh In record (no journal entry) for 04 April 2020
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69.3 kg
Lost so far: 2.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 64.47g | Prot: 36.84g | Carbs: 150.52g.
Breakfast: Bakalie Rodzynki, Helio Płatki Migdałowe, Kiwi, Tola Jogurt Naturalny. Lunch: Marchewki. Dinner: Kuchnia Lidla Cukier Biały, Marysia Mąka Uniwersalna 650, Marysia Olej Rzepakowy, Cynamon, Dr. Oetker Proszek do Pieczenia, Jajko, Marchewki. Snacks/Other: Migdały w Białej Czekoladzie, Piątnica Śmietana 18%, Kaufland Pomidor Cherry, Czerwona Papryka. more...
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1945 kcal
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Exercise:
Grocery Shopping - 1 hour and 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Natarka99's Weight History
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