Eduardassreis's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
67.9 kg Lost so far: 6.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2182 kcal Fat: 90.60g | Prot: 101.69g | Carbs: 232.81g.   Breakfast: Bolo de Cenoura com Cobertura Glacé, Lindahls Kvarg Pro+ Líquido Tropical, Carcaça ou Pão de Viena (com Fermento), Bife de Peru Grelhado. Lunch: Goldessa Queijo Fresco com Ervas, Continente Mini Tostas, Pescanova Muslitos do Mar. Dinner: Carne de Peru (Cozido, Assado), Batata Assada. Snacks/Other: Lidl Chocolate de Leite, Cheetos Palitos Ketchup, Continente Pipocas Doces. more...
Losing 0.7 kg a Week

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Eduardassreis's Weight History


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