cristianeoliveira27's Journal, 04 Apr 20

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😔😔😔😔ta muito difícil gente

66 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

465 kcal

Fat: 14.60g | Prot: 25.59g | Carbs: 61.11g. Breakfast: Optimum Nutrition Whey Protein, Continente Banana, Aveia. Lunch: Arroz de Legumes, Carne de Vaca Picada Extra Magra. Snacks/Other: Sumo de Limão. more...

1586 kcal

Exercise: caminhada - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.9 kg a Week

8 Supporters Support

Comments

Por isso é que as conquistas são tão boas. O caminho é difícil mas o segredo é persistir! Força!!

18 May 20 by member: Cmbarreiros


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cristianeoliveira27's Journal, 04 Apr 20

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cristianeoliveira27's Weight History