Weigh In record (no journal entry) for 04 April 2020
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 23.94g | Prot: 90.74g | Carbs: 91.40g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Lifeplus Daily Biobasics, Allos Barista Sojamilch Bio. Lunch: Alnatura Apfelmark mit Aprikose, ESN Protein Pancakes, Taste Of Sweden Albaöl, Alpro Barista Soya. Snacks/Other: Italienisches Eis, Allos Barista Sojamilch Bio. more...
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Gaining 3.5 kg a Week
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Niki3232's Weight History
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