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1177 kcal
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Fat: 16.94g | Prot: 93.92g | Carbs: 169.60g.
Breakfast: 平菇, 虾, 大白菜. Lunch: 香蕉, 意大利面, 煮熟的西兰花（新鲜）, 猪排（上腰部，去骨，只有瘦肉）. Dinner: 燕麦, 牛奶, 小红莓. Snacks/Other: 欧普特蒙 乳清蛋白粉, 香蕉. more...
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tonny_qu's Weight History
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