Weigh In record (no journal entry) for 04 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 32.79g | Prot: 20.10g | Carbs: 25.67g.
Breakfast: Salatalık (Soyulmuş), لوزين خبز التوست بر, Kiri Cream cheese Squares, Avokado, Çırpılmış Yumurta. more...
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Losing 0.4 kg a Week
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