Weigh In record (no journal entry) for 21 September 2010
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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1255 kcal
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Fat: 49.50g | Prot: 41.92g | Carbs: 142.77g.
Breakfast: Original Cream Cheese, Sunflower Multigrain Bagle. Lunch: My Veggie Bol. Dinner: Cabernet Sauvignon Wine, Mozzarella Cheese Sticks. more...
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Losing 4.4 kg a Week
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elliz174's Weight History
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