erikhej's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
91.7 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2660 kcal Fat: 112.55g | Prot: 73.47g | Carbs: 344.03g.   Breakfast:  Clementin. Lunch: Scan Grillkorv Bacon & Ost, Önos Hjortronsylt, Bregott Bregott Ekologisk,  Vanliga Pannkakor. Dinner: IKEA Mellan Köttbullsmeny. Snacks/Other: BOB Hallonsylt,  Müsli, Arla Filmjölk, Brända Mandlar,  Cupcake med Glasyr eller Fyllning (Inte Choklad). more...
Gaining 1.8 kg a Week

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erikhej's Weight History


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