leozappi74's Journal, 04 Apr 20


View Diet Calendar, 04 April 2020:
1505 kcal Fat: 85.73g | Prot: 148.15g | Carbs: 34.14g.   Breakfast:  Kaffee mit Milch,  Ei, Milbona Quark Halbfett. Lunch: Alnatura Kokosöl, Carnesi Poulet-Minutenschnitzel, Migros Champignons Braun,  Zucchini,  Rote Paprika. Dinner:  Parmesan (Gerieben),  Ei,  Speckwürfel, Chop Stick Shirataki Noodles. Snacks/Other:  Mineralwasser,  Kaffee mit Milch. more...
2356 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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