Weigh In record (no journal entry) for 04 April 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 56.36g | Prot: 52.11g | Carbs: 122.95g.
Breakfast: Instant Coffee (made from Powdered), Cucumber, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Instant White Rice. Dinner: Puff Pastry, Amica Cheese Puffs, Meat Pie. Snacks/Other: Ice Cream. more...
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Gaining 3.5 kg a Week
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holyhuda's Weight History
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