Irinabugorkova's Journal, 04 Apr 20

Irinabugorkova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2020

55.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1247 kcal

Fat: 51.56g | Prot: 72.55g | Carbs: 121.89g. Breakfast: Protein Rex Готовый Завтрак, Северная Долина Молоко 3,2%, Bombbar Батончик Мюсли Клубника. Lunch: ВкусВилл Тунец Натуральный, Гречка Отварная. Dinner: Жареная Картошка, Мясницкий Ряд Буженина Запечённая, Яйцо. Snacks/Other: Виноград, Банан, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...

117 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irinabugorkova's Weight History

View Complete History

Irinabugorkova's Journal, 04 Apr 20

Submit a Comment

Irinabugorkova's Weight History