Weigh In record (no journal entry) for 04 April 2020
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52.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 10.68g | Prot: 37.90g | Carbs: 53.54g.
Breakfast: Гречка Отварная. Lunch: Куриные Грудки (Запеченые), Запеченный Картофель. Snacks/Other: Красное Яблоко, Брокколи. more...
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Losing 1.4 kg a Week
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super.j666's Weight History
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