Norabee's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

99.5 kg Lost so far: 10.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

846 kcal

Fat: 15.68g | Prot: 29.14g | Carbs: 160.54g. Breakfast: Yoğurt, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Ülker Bitter Çikolata %60. Lunch: Muz, Çilek. Snacks/Other: Kivi Meyvesi, İçim Çikolatalı Süt . more...

2622 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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Norabee's Journal, 03 Apr 20

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Norabee's Weight History