Weigh In record (no journal entry) for 03 April 2020
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77.6 kg
Lost so far: 4.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 42.26g | Prot: 49.52g | Carbs: 93.90g.
Breakfast: Luvo Roasted Cauliflower Mac & Cheese. Lunch: Pom Bagel Sésame, Steak Tartare. Snacks/Other: Amandes. more...
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Losing 0.8 kg a Week
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