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一名體態管理教練
喜歡健身讓自己有更好的體態
IG:Gordon_h_24
喜歡可以追蹤我！
一起讓自己變的更好！
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1893 kcal
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Fat: 55.42g | Prot: 107.85g | Carbs: 238.18g.
Breakfast: 排骨便當. Lunch: 壽司, 壽司, 乾煸四季豆, 花椰菜, 糙米飯. Dinner: 雞蛋（整個）, Myprotein Protein Brownie. Snacks/Other: 賀寶芙 香草奶昔, Costco 全脂鮮乳. more...
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2402 kcal
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Exercise:
Sleeping - 8 hours, Leg training - 1 hour, Resting - 15 hours. more...
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Gordon_h_24's Weight History
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