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17.4 %FAT
39kg MÚSCULO
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75.8 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 59.35g | Prot: 152.29g | Carbs: 161.90g.
Breakfast: Huevo, Carne de Res Magra ASADA, Papa Cocida, Aceite de Oliva Extra Virgen, Arroz Blanco. Lunch: Alpina Queso Parmesano, Pechugas de Pollo (o Cocidas), Penne. Dinner: Optimum Nutrition Gold Standard Whey Protein, Banano, Leche. more...
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steady weight
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Victor Pin's Weight History
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