Weigh In record (no journal entry) for 03 April 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.93g | Prot: 23.93g | Carbs: 131.98g.
Breakfast: Bagley Galletas de Salvado, Canela, Banana, Frutillas, Semillas de Lino, Quaker Avena Instantánea. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Manzana Roja. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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twistyop's Weight History
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