Weigh In record (no journal entry) for 03 April 2020
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91.6 kg
Lost so far: 3.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 25.77g | Prot: 20.18g | Carbs: 51.26g.
Dinner: Sainsbury's British Cumberland Pork Sausages, Tesco Baby Spinach, Sesame Oil, White Potatoes (Flesh and Skin), Onions. more...
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Losing 0.7 kg a Week
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