Weigh In record (no journal entry) for 03 April 2020
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90 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 51.06g | Prot: 93.29g | Carbs: 128.05g.
Breakfast: Kaffe, Brombær, Grøn Te, Arla Øko Naturel Yoghurt 0,5% Fedt, Mandler, Rema 1000 Mysli, Urtete. Lunch: Sauvignon Blanc Vin, Salat, Grønkål, Cherrytomater, Basmati Ris (Kogte), Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Sort Peber, Vand. Dinner: Franskbrød, Arla Klovborg Mellemlageret Danbo, Rema 1000 Kogt Skinke. Snacks/Other: Toms Konge Mandler, Harboe Hindbær Light, Coca-Cola Coco-Cola Zero (Dåse), Jolly Appelsin Sukkerfri Sodavand. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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