Weigh In record (no journal entry) for 02 April 2020
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66 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 70.50g | Prot: 76.36g | Carbs: 143.53g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Melón . Lunch: Quesadilla. Dinner: Sopa de Tortilla. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Lomo de Cerdo , Danone Danette. more...
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Losing 1.1 kg a Week
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iamsanchez's Weight History
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