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Toshik UwU
Journal
03 Apr 20
Toshik UwU's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
45.1 kg
Lost so far:
2.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
538 kcal
Fat: 23.48g | Prot: 26.13g | Carbs: 52.87g.
Breakfast:
Подлива, Картофельное Пюре (с Цельным Молоком и Маслом).
Lunch:
Уха.
Snacks/Other:
Россия Щедрая Душа Молочный Шоколад Кофе с Молоком.
more...
1335 kcal
Exercise:
Stretching (yoga) - 1 hour and 48 minutes, Yoga - 48 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 3 minutes.
more...
steady weight
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Toshik UwU's Weight History
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