Weigh In record (no journal entry) for 03 April 2020
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 14.65g | Prot: 20.07g | Carbs: 105.36g.
Lunch: Курага, Яблоки Фуджи, Приготовленный Шпинат (Свежий), Жареное Яйцо без Жира. Snacks/Other: ノーベル VC3000のど飴. more...
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Gaining 1.4 kg a Week
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