Weigh In record (no journal entry) for 03 April 2020
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52.9 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 25.80g | Prot: 43.69g | Carbs: 95.01g.
Breakfast: Чеснок, Гречка Вареная. Lunch: Курица Вареная, Гречка Вареная. Dinner: Вареное Яйцо. Snacks/Other: Ирмень Варенец, Морковь, Вареное Яйцо, Чеснок. more...
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Losing 6.3 kg a Week
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super.j666's Weight History
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