Weigh In record (no journal entry) for 03 April 2020
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61.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 36.77g | Prot: 34.76g | Carbs: 60.73g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tempeh (Cooked), Chicken Drumstick (Skin Not Eaten), Nasi Putih. Dinner: Hoka Hoka Bento Ebi Furai, Nasi Putih, Spaghetti Bolognese. more...
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Losing 0.1 kg a Week
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deedee_0502's Weight History
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