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1472 kcal
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Fat: 58.24g | Prot: 91.76g | Carbs: 160.32g.
Breakfast: Aceite de Oliva, Lechuga, Huevo, Jamón de Pavo, Tomates, Pechuga de Pavo, Tortillas de Maíz. Lunch: Espárragos Cocidos (Frescos), Muslos de Pollo (Asados o Cocidos). Dinner: Dátil, Plátano, Pan Integral, PF Salchichas de Pavo. Snacks/Other: Almendras. more...
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2107 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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irasemavaldez's Weight History
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