Weigh In record (no journal entry) for 03 April 2020
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56.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 104.35g | Prot: 95.19g | Carbs: 174.54g.
Breakfast: 사과, 삶은 계란흰자, 삶은계란, 소와나무 슬라이스치즈. Lunch: 서울우유 체다슬라이스치즈 (20g), 통밀빵. Dinner: 핫도그, 콤비네이션피자, 양념치킨. Snacks/Other: 파리바게트 순수 우유케이크, 브라우니, 파리바게트 마들렌. more...
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1436 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jennifer_diet's Weight History
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