Weigh In record (no journal entry) for 02 April 2020
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102 kg
Lost so far: 17 kg.
Still to go: 42 kg.
Diet followed: 100%.
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1289 kcal
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Fat: 76.19g | Prot: 46.70g | Carbs: 115.52g.
Lunch: Cebollas, Lechuga, Lentejas con Arroz. Dinner: Café Instantáneo, Ideal Pan de Molde, Huevo Frito. Snacks/Other: Frutos Secos, Café Instantáneo, Maní. more...
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2831 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Pocogollo's Weight History
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