Norabee's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
99.5 kg Lost so far: 10.5 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
773 kcal Fat: 19.31g | Prot: 17.67g | Carbs: 136.91g.   Breakfast:  Ekmek,  Havuç,  Pirinç Lapası. Dinner:  Yumurta,  Kuru Hurma. Snacks/Other: Snickers Snickers. more...
2399 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
Losing 3.5 kg a Week


Comments 
Tebrikler 👏🏼💐 
02 Apr 20 by member: hatice-dogdu
Saoll 
04 Apr 20 by member: Norabee

     
 

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