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Norabee
Journal
02 Apr 20
Norabee's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
99.5 kg
Lost so far:
10.5 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
773 kcal
Fat: 19.31g | Prot: 17.67g | Carbs: 136.91g.
Breakfast:
Ekmek, Havuç, Pirinç Lapası.
Dinner:
Yumurta, Kuru Hurma.
Snacks/Other:
Snickers Snickers.
more...
2399 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Sleeping - 23 hours and 40 minutes.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Comments
Tebrikler 👏🏼💐
02 Apr 20 by member:
hatice-dogdu
Saoll
04 Apr 20 by member:
Norabee
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Norabee's Weight History
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