Weigh In record (no journal entry) for 02 April 2020
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78.2 kg
Lost so far: 5.3 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 93.16g | Prot: 84.52g | Carbs: 192.34g.
Breakfast: Campina Halfvolle Melk, Bananen, Peren, Kaufland Vollkornhaferflocken. Lunch: Delhaize Avocado, Envia Fromage Blanc Saveur Vanille, Witlof, Lidl Pavés de Saumon. Dinner: Markal Graines de Courge, AH Chiazaad, Komkommer (Geschild), Tomaten, Saladinettes Coleslaw, Salade met Diverse Soorten Sla, L’Étal Du Boucher Escalope de Veau À La Milanese. Snacks/Other: Cornetto Classico, Fin Carré Melkchocolade met Noten, Paasei, Banaan, Peren, Kiwi. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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