Weigh In record (no journal entry) for 02 April 2020
|
75.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 56.77g | Prot: 90.88g | Carbs: 139.80g.
Breakfast: Beyaz Peynir, Portakal, Susamlı Simit, Domatesler, Haşlanmış Yumurta. Lunch: Fındık, Elma. Dinner: Tavuk Göğüs Eti, Patates Kızartması, Mercimek Çorbası. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TARIKTAS's Weight History
|