Weigh In record (no journal entry) for 02 April 2020
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 59.66g | Prot: 167.46g | Carbs: 225.92g.
Breakfast: Sugar, Mars NUTRITION Whey. Lunch: White Rice (Medium-Grain) , Potato, Tomatoes, Carrots, Onions, Lentils, Mustard Vegetable Oil, Chicken Skinless Chicken Breast Uncooked. Dinner: Carrots , Onions, Chicken Skinless Chicken Breast Uncooked, Nutrela Soya Chunks, Figaro Olive Oil. Snacks/Other: Nestle Munch New, Cadbury Eclairs. more...
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Gaining 4.9 kg a Week
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vishwareddy's Weight History
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