Weigh In record (no journal entry) for 02 April 2020
|
51.1 kg
Lost so far: 16.4 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 16.40g | Prot: 58.10g | Carbs: 93.10g.
Breakfast: 麥維他 (McVitie's) 消化餅, 7-11 茶葉蛋, 7-11 卜蜂義式香草雞胸肉, 統一 AB無加糖優酪乳, 7-11 佃煮杏鮑菇, 7-11 鮮香菇. Lunch: 7-11 繽紛鮮蔬烤雞便當. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fish73716's Weight History
|