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1049 kcal
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Fat: 40.41g | Prot: 81.27g | Carbs: 94.36g.
Breakfast: 종근당건강 락토핏 생유산균 골드, 물, 뉴트잇 뉴트잇80, 뉴트잇 뉴트잇 단백질. Lunch: 잇메이트 닭가슴살 소시지 청양고추맛, 치킨 카레, 명태조림, 백김치, 가지나물, 계란찜, 딜리핏 귀리&보리밥. Snacks/Other: 토마토 케첩, 삶은계란, 사과. more...
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2076 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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asd12239's Weight History
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