01 Apr 20 by member: -Diablo
|
Thanks. Now I finally see a real difference myself too 🙂
01 Apr 20 by member: yohoyoh
|
Danke. It was rather embarrassing to carry along. 🤦🏼♂️
01 Apr 20 by member: yohoyoh
|
01 Apr 20 by member: davidsprincess
|
wow what a diff...I bet you feel so much better... what are a few things you did that helped you get there
01 Apr 20 by member: Ruckusandme
|
The biggest thing is to ignore people when they say you are losing too much, you need to eat more. That's what stopped me losing. Not buying candy was another huge thing 🤣
01 Apr 20 by member: yohoyoh
|
oh, and in the beginning I ate a ton of celery. my stomach was graving so much to fill it and had to fill it "air". celery, popcorn... carrots. anything with low calories per volume.
01 Apr 20 by member: yohoyoh
|
01 Apr 20 by member: Kenna Morton
|
01 Apr 20 by member: yohoyoh
|
Yohoyo looking like Clark Kent over here, lets turn you into Superman!
02 Apr 20 by member: -Diablo
|
What a transformation! You're looking great!
02 Apr 20 by member: shirfleur 1
|
Fantastic, great job! Did you just calorie count or 17 day diet? I lost exactly from what you weighed to what you lost. I appreciate how much dedication you have accomplished!
02 Apr 20 by member: vella2022
|
That’s so amazing brother 🤗💪💪♥️♥️♥️ awesome work!!
02 Apr 20 by member: jcmama777
|
02 Apr 20 by member: Nikina70
|
Thanks guys! 🤗 D, yeah, that shall be next. @vella, cico indeed was the way for me. I didn't always keep to my limits but at the end of the day I always knew why I wasn't or was losing.
02 Apr 20 by member: yohoyoh
|