Njuton's Journal, 12 Jun 13

Weigh In record (no journal entry) for 12 June 2013

125.7 kg Lost so far: 14.3 kg. Still to go: 55.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:

330 kcal

Fat: 5.85g | Prot: 17.20g | Carbs: 53.00g. Lunch: Гороховый Суп. more...

3260 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week


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Njuton's Weight History