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Norabee
Journal
01 Apr 20
Norabee's Journal, 01 Apr 20
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Weigh In record (no journal entry) for 01 April 2020
100 kg
Lost so far:
10 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2020:
987 kcal
Fat: 30.50g | Prot: 29.82g | Carbs: 152.48g.
Breakfast:
Havuç, Süzme Peynir, Beyaz Ekmek, Haşlanmış Yumurta, Coca-Cola Coca-Cola Şekersiz.
Dinner:
Yoğurt, Portakal.
Snacks/Other:
Eti Wanted Karamelli, Şölen Boom Bastic Marshmallow, Ülker O'lala Bar Kek.
more...
2926 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 70 kg a Week
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Norabee's Weight History
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